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Nourished Roots: Women’s True Nature Retreat


  • Ironbark 3997 Tathra-Bermagui Road Bermagui, NSW, 2546 Australia (map)

Nourish your feminine roots and return to your true nature at a powerful weekend retreat in the gorgeous energy of South Coast, NSW in Bermagui. Nestled next to a lake and ocean amongst the bush, Ironbark is a peaceful and serene location. Just 4km from Bermagui, this beautiful location is sure to offer you an incredible reset. It is the perfect location to nourish, nurture and return to your core essence.

Leave all the chaos and disconnection behind, and give yourself the nourishment you deserve as we move into a new season.

Love sound? Love nature? This retreat is for you. Sound, nature and connection are the key elements of this retreat. Sound therapy will be present in nearly every modality and when it’s not through instruments, it will be present in the nature around us.

Everything offering is designed to help you ground in to reconnect back to your true nature, come back to a state of harmony, regulate your nervous system and remember that we are nature, not separate from it.

What’s on offer:

  • Vinyasa Yoga

  • Yin Yoga

  • Rebirthing Breathwork (includes reiki, tuning forks and sound)

  • Sound Baths  (daily)

  • Breathwork & Shamanic Meditation Journey

  • Nature immersions/meditation/ circles

  • Kirtan

  • All vegetarian meals provided (dietary needs will be accounted for)

  • Lots of free time

Ironbark has a stunning studio with infrared panel that overlooks the lake. It also has a beautiful deck on the lake with stunning views of the water and surrounds. Offerings will be taking place in those two locations.

During free time, walk across the road to a stunning beach and swim in the ocean, take the paddleboard out on the lake, and walk through the magnificent bush. This is your time so if you feel the call the skip an offering for alone time, please feel free to.

Itinerary(this will be finalised closer to the date).

Accomodation:

Rooms sleep 7 people.

Retreat capacity is 12 people.

There is share accomodation and there is more private accomodation - cute caravans for couples or those who want their own space. You can also bring your own van.

Tree House Studio

1 Queen Bed (first come first serve)

2 Singles

Views of the lake

Self-contained with kitchenette and bathroom


Oceanscape

4 single beds

Views in every direction

Kitchenette and bathroom

 

Caravans

Perfect for couples or for those who want more alone time. Surrounded by nature, access to outdoor kitchen, outdoor hot shower and compost toilet.

1 caravan with double bed

1 caravan with 1 double bed & 1 single bed.

 

Bring your own van

Plenty of space and vistas, access to

outdoor kitchen, outdoor hot shower

and compost toilet.

Pricing & Booking Information:

Book now until December 20th and Save $150

Oceanscape and Tree House Studio:

Early bird until December 20th: $800

Full Price: $950

Caravan:

Early bird until December 20th: $700

Full Price: $850

BYO Van:

Early bird until December 20th: $650

Full Price: $800

Bookings close on Febraury 14th.

Payment options available: If you need other payment options such as Afterpay or a payment plan, please do reach out. For payment plans, a non-refundable deposit is required. Please email me to arrange.


Terms and Conditions:

Refund Policy: Please understand that a lot goes into planning a retreat and I encourage you to be fully committed to attending. If cancelling before December 1st, a full refund will be given, minus an admin fee of $100. If cancelling between December 20th and January 26th a 50% refund will be provided minus an admin fee of $100. If cancelling after January 26th, no refunds will be given. However, you will be able to transfer your spot to another participant - arranged by you. This transfer must be completed by February 14th. After that date, no transfers are allowed in order to allow me to properly plan and create a safe container. It is also the date bookings close.

In the case of serious illness or family emergencies, please reach out directly to discuss options. Refunds are not guaranteed but I will do my best to work with you on a compassionate solution. A certificate will be required for any illness. This is a trauma safe space. If any participant poses a threat to the safety of others (intoxication, threatening behaviour), you will be asked to leave without refund.

In the event the retreat gets cancelled by myself due to low numbers or circumstances outside of my control, you will be refunded in full.

Please refrain from any drugs and alcohol during this retreat. It is a sober environment. This retreat is for women only - to maintain that container male partners are not allowed on site during the retreat.

Please advise of all dietary needs clearly as I will be working with the information provided. Feel free to bring your own snacks as well.

All participants agree to be respectful of others.

 
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26 September

True Nature Retreat