An Afternoon of Breath, Sound & Connection

Take a pause from the noise and return home to yourself.

Healing Harmony invites you into an afternoon of embodied release, heart connection, and soulful restoration, where breath, sound, and community come together to soothe your nervous system and awaken your inner harmony.

🕛 Schedule

12:30–1:30pm – Somatic Breathwork & Meditation with Shannon A gentle yet powerful journey into the body through somatic breathwork and meditation. Release emotional tension, reconnect with your inner rhythm, and create space for clarity and calm.

1:30–2:00pm – Cacao, Community & Connection Open your heart with ceremonial cacao and connect through reflection, and authentic sharing.

✨ Stay back or come early to connect with our beautiful community.

2:00–3:00pm – Sound Healing & Reiki with Lindsay Sink into a state of deep relaxation as sound and vibration wash through your body. Allow the tones to realign your energy and anchor peace within.

💫 Exchange

• $50 – One Workshop
• $65 – Both Workshops