Join me in Kiama on the South Coast to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

On June 8th, let go with the full moon and experience deep relaxation with the healing sounds of crystal quartz singing bowls, chimes, and more as you let go and connect to your breath.

Join me in Katoomba to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

In this candle lit yin yoga and sound workshop, we will be grounding into the earth, connecting with the support of the earth element while also reaching for the sky, promoting a sense of balance and stability. There will be sound throughout from drums, crystal singing bowls, chimes, percussions and more, followed by a lengthy sound bath in savasana.

This Mother's Day, why not give your mum the gift of deep relaxation together. Rest, renew and restore as the sound waves from crystal singing bowls, chimes, drums, tuning forks and other instruments wash over.

Embark on a soul nourishing journey of the four winds, mother earth and father sky with a shamanic sound journey and more.

Relax your nervous system and bring yourself back to a state of flow with rebirthing breathwork and sound. This gentle, yet powerful circular nose-breathing technique combined with reiki and sound will have you feeling renewed and relaxed for days!

Embark on a journey through the chakras (our main energy centres) with yin yoga and high-purity 432hz crystal quartz singing bowls. This magical, candle-lit Sunday afternoon will help to bring you back to a state of harmony and balance.

Let your gentle breath and the sound of the crystal singing bowls bowls, chimes and more bring you into a peaceful state of rest and renew.

If you’ve been feeling stagnant or stuck in your life lately, this workshop is for you. This gentle yet powerful style of breathwork will help you release stagnant and stuck energy, allowing more flow into your life.

Let’s honour Mama Gaia by practicing gentle yoga outdoors by the water underneath one of her magnificent trees. We’ll meditate to connect deeply to mother earth, followed by entering a state of harmony with an elemental sound bath.

Embark on a soul nourishing journey of the four winds, mother earth and father sky with a shamanic sound journey and more.

In this workshop, give yourself the space and maintenance you need with dance, kundalini bioenergetic breathwork, biofield tuning, sound bath and chakra vocal toning. You'll leave feeling sparkling new!

Join me on the Central Coast to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

This workshop is the seventh workshop of a monthly series and will focus on the crown chakra to help you form a strong connection with your higher self and the spiritual world with kundalini bioenergetic breathwork and sound.

Through yin yoga, we will be exploring the element of metal and the lungs and large intestine meridians as we explore taking in and letting go to find balance and grounding. Rest and allow yourself to come back to harmony and be nourished by sound.

Join me for a special evening of breathwork and a shamanic meditation journey to the theme of: “Journeying with Your Power Animal.” As a group, we will create an intention for connecting more deeply to ourselves and to our power animal and the message they are conveying for us to be in line with our higher selves.

On March 9th, and in spirit of International Women's Day, honour the divine feminine energy within and invest in some time to bring your mind, body and spirit back into a state of harmony.

In the spirit of International Women's Day, we are going to unleash the goddess within! Join me for vinyasa yoga followed by an hour long sound bath!

Step into greater clarity, focus, intuition and awareness with this workshop focused on the third eye chakra. Balance the chakra with kundalini bioenergetic breathwork followed by an hour long sound bath.

We are now coming into an era where authenticity reigns. How can we step into our truest and highest potential? I invite you to embark on a profound journey with breathwork and a shamanic meditation with sound (drums, crystal singing bowls, chimes, flute and more). Not only will you experience deep relaxation, but you'll also gain valuable wisdom and insights.

In light of the wood snake year, shed the layers of what no longer serves and embark on renewal and transformation. In this workshop, let go with yin yoga, rebirthing breathwork, reiki and sound and feel a sense of peace and renewal.

Shed the layers of what’s no longer serving to call in growth, clarity and transformation. In light of the year of the snake, we’ll be working with the winds of the south, great serpent in this breathwork and shamanic meditation journey with sound.

On the public holiday Monday, January 27th, invest in some time to bring your mind, body and spirit back into a state of harmony. Let your gentle breath and the sound of the crystal singing bowls bowls, chimes and more bring you into a peaceful state of rest and restore.

This workshop is the fifth workshop of a monthly series and will focus on the throat chakra to bring you back to a state expressing your truth through breathwork and sound. The Vishuddha Chakra, establishes a strong connection to both verbal and body language and acts as a gateway to expression, communication, and authenticity.

Summer is a time of warmth, of light and of joy as we express our vigour for life. How do you express joy? And how do we practice, Mudita, real joy for others when they succeed while expressing the gifts of our own life? In this yin yoga and sound bath workshop, we are going to cultivate more joy as we work with the fire element, as well as the heart and small intestine meridians.

As we set our intentions for 2025, it’s the perfect time to get in touch with your higher self. This shamanic journey will focus on cultivating a sense of safety and deep trust to access the higher self, so you can receive any answers and guidance you need.

Let your gentle breath and the sound of the crystal singing bowls bowls, chimes and more bring you into a peaceful state of rest and restore.

Celebrate the summer solstice with a special community yoga class & sound bath by the ocean.

Take a break from the end of year holiday chaos and reset and regulate your nervous system with yin yoga, rebirthing breathwork, reiki and sound. You’ll discover deep peace and lasting calm and cultivate resilience.