On Saturday, June 21st, let's celebrate two great aspects of the day! Firstly, it's the Winter Solstice, which means it is the shortest day of the year, and the longest night of the year. It's a time of reflection, turning inward an setting intentions for the rest of the year. After this day, the days will start getting longer. The Solstice marks the end and the beginning of a new cycle in our lives. It marks the rebirth of the sun.

This time of year urges us to reconnect with nature's cycles. It's about finding harmony with the ebb and flow of growth and rest. The solstice celebrates the return of light, guiding us from darkness to longer, sun-filled days. It's a perfect moment to focus on the light within us, acknowledging and nurturing that inner glow. Secondly, it's the International Day of Yoga! It's a day to acknowledge and celebrate the benefits of practicing yoga.

On this day, let's come together with a gentle vinyasa yoga flow with the theme of letting go to connect to our inner light. After the class, set your intentions as I guide you into a 45-minute sound bath. We will finish just in time for the sun to set on the solstice.

You'll feel connected, relaxed and ready for new beginnings.

Community Investment: $25 Bring a friend: $40