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Letting Go: Sound Bath in Bundeena

  • Bundeena Uniting Church Hall Mary Street Bundeena, NSW, 2230 Australia (map)

Let go of any tension or anything that you have been hanging on to that is holding you back on May 3rd. Just a day after the full moon - a time of illumination and release of what is no longer serving, relax with your gentle breath and the sound of the crystal singing bowls bowls, chimes, drums and more bring you into a peaceful state. It's the perfect opportunity to refresh and reset and regulate our nervous system.

A sound bath is a powerful way to bring your mind, body and spirit back into a state of harmony. The frequencies slow down your brain waves, activate feel good hormones and activate the parasympathetic nervous system. Gift yourself one hour of deep rest and feel renewed after. Please bring a blanket, pillow and a mat. I also have a few mats available. Let me know if you need them as I only have 6.

Investment:

  • $35 solo
  • $50 bring a friend
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26 April

Across the Starlit Sky: Yoga Nidra and Sound Bath

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9 May

Embrace: Reiki-Infused Sound Bath