On Monday, February 9th, deeply relax poolside with a sunset sound bath. Let the pure sound waves of 15 high quality 432hz tuned bowls, tibetan bowls, chimes and more wash over you amongst the golden rays of the setting sun.

Sound provides many benefits including:

• Taking us out of our fight and flight state and activating the parasympathetic nervous system for rest, restore and repair.
• Boosting our mood
• On a cellular level, bringing us back to a state of harmony.
• Entraining our brain waves - slowing them down
• Reducing stress
• Better sleep

All you have to do is rest, breathe and let the waves of the sound move through you.

Please bring a yoga mat, blanket and eye mask.

Investment: $45

You'll leave feeling rested and renewed.

About your sound bath practitioner: Lindsay is a certified educator, head trainer and stockist for Crystal Singing Bowl supplier, Rainbow Sounds. Lindsay teaches people how to be exceptional sound bath practitioners and certifies them via Rainbow Sounds Workshops. She also completed her tuning fork training through the Sound Healing Academy. Lindsay is a 300+ trained yoga teacher, breathwork instructor, reiki practitioner, energy worker and shamanic journey facilitator. She believes the ancient modalities of sound, energy and movement are the way of our future.