The Alchemy of Transformation invites you into a space of inner renewal — where stillness becomes the catalyst for deep energetic shifts. Through the long-held, mostly floor-based postures of yin yoga and the resonance of sound, this experience will leave you feeling rested and empowered as the best version of you.

Join Karen and Lindsay for a balancing Sound Bath & Reiki Journey on Saturday, August 16th. Reconnect with your inner peace and restore balance to your mind, body, and spirit in this deeply nourishing 90-minute sound bath infused with reiki.

On Sunday, August 10th, step into a portal of rest and abundance. It’s a very special time to receive a sound bath with the Lion’s Gate Portal happening on the 8th, just a short time before the full moon on the 10th. This is a period of amplified energy believed to increase manifestation and connection to higher consciousness.

Join me in Long Jetty, Central Coast to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

Join me in Kiama on the South Coast to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

Join me on the Central Coast to discover all the magic and science behind crystal singing bowls! After completion of Rainbow Sounds Level 1, you’ll receive your certificate and qualify for Rainbow Sounds Level 2. Bowls will also be available at workshop pricing on the day.

Purify and detoxify and do a little spring cleaning for your mind, body and spirit with yin/yang yoga, purfication breathwork and a sound bath to bring you back to a state of harmony.